Cold feet in traditional Chinese medicine for the symptoms of yang deficiency, usually sleep cold feet cause of physical causes, feel the cold, cold from the start, qi deficiency pulse obstruction, should be timely medical diagnosis and treatment, to clarify the cause of the disease, according to the cause of the identification and treatment. 1. Physical causes: Chinese medicine often said that people have a body of Yang deficiency, belong to Yang deficiency, may be congenital kidney Yang deficiency (lack of yang energy of the kidneys) or acquired diet leading to Yang deficiency of the spleen and stomach caused by the performance of the cold from time to time, in the bedtime feet cold, can be relieved by soaking the feet in warm water before bedtime. 2. Feel the cold: sleep cover less, or forget to close the doors and windows caused by the feeling of external cold, should be added to the cover, before going to bed massage Yongquan acupoints, rubbing to the soles of the feet to feel the heat. 3. Cold from the start: cold daily diet, long time to eat, damage to the spleen and stomach, spleen and stomach Yang deficiency and Yang deficiency decline, the inability to promote the circulation of qi and blood and the four end of the warm Yang, so feel the cold feet sleeping, life should be appropriate to eat warm food, such as mutton, cinnamon, ginger and so on. 4. Qi deficiency pulse obstruction: mainly refers to the yang qi deficiency, qi can line blood, qi can line the Jin, qi deficiency leads to fluid qi and blood circulation is not smooth, so that the meridian blockage, affecting the qi and blood run, can not warm limbs due to the symptoms of the lighter, you can eat such as jujubes, Job’s tear grains, goji berries and so on conditioning. Life can also be used in the way of moxibustion to drive away the cold, in addition, can also be taken under the guidance of the physician Chinese medicine. In addition, you can eat appropriate warm food, pay attention to keep warm.