What foods promote bone scab growth

To promote the growth of bone scab, it is recommended to eat high-calcium foods, such as milk, soy, dairy products, eggs, lean meat, such as beef, lamb, chicken breast, deep-sea fish, shrimp and so on, these foods are not only rich in calcium ions, but also contains high-quality proteins, which can promote the deposition of bone scabs in the fracture site, and also promote the healing of the soft tissues around the fracture. In addition, you can also take calcium carbonate granules and calcium tablets to supplement the body’s basic calcium content, and you can take active vitamin D3 tablets, which can promote the reabsorption of calcium ions in food in the small intestine to improve the effect of calcium use.