Many people have the habit of eating garlic, especially two cloves of garlic when eating dumplings, which can also play a role in appetite. Eating garlic regularly can improve the appetite of the body, but try to avoid eating garlic on an empty stomach. Eating garlic on an empty stomach can lead to damage to the mucous membrane of the gastrointestinal tract, and eating garlic can also cause a large amount of carbon dioxide gas to be eaten, so it can lead to a large amount of gas accumulating in the gastrointestinal tract, which can cause abdominal bloating and increased exhaust. Usually bad eating habits, talking with laughter, often eat gas-producing food, such as onions, garlic, leeks, sweet potatoes, carbonated drinks, etc., these foods will produce more gas after intake into the body. When more than the amount of intestinal absorption, it will also cause abdominal flatulence, thus causing the performance of increased exhaust.