Exhale long breaths and make sounds due to sorrow and depression, feeling unhappy in the heart and other reasons. Comfortable after sighing can be seen in children’s plant nerve dysfunction; it can also be seen in heart disease, accompanied by chest tightness, shortness of breath and other discomfort. If “sigh” appears in children, mainly because their nervous system is still in the developmental stage, its function is gradually improving, the control of the plant nerves and emotions is not yet stable, once encountered in the external environment of adverse factors, easily induced by plant nerve dysfunction. The incidence of “sighing” will be significantly reduced after the child enters adolescence, as the nervous system matures. When there is heart disease, there will also be chest tightness, shortness of breath, and comfort after sighing. Long sigh is a normal physiological phenomenon, people in calm breathing for a period of time, involuntarily sigh, will have a very good role in promoting lung gas exchange. Spontaneous sighing occurs when people think too much or are bored in their hearts, mostly accompanied by a feeling of heavy pressure in front of the chest, but as long as after a long sigh, the phenomenon of breath-holding will ease a lot, so feel very comfortable.
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