If you have two bowel movements in the morning all year round, and the nature of the bowel movement is normal, it is considered normal, but if the situation suddenly occurs, it is considered abnormal. Normal: If you have two bowel movements in the morning every day for years, and the nature of the bowel movement is normal, without abdominal pain, loss of appetite and other symptoms, this is considered to be an individual’s bowel habit, which is a normal phenomenon. Abnormal: If you don’t have two bowel movements in the morning, or if you don’t have regular bowel movements in the morning, but you have abnormal symptoms recently, even with changes in the character of the stool, such as mucus stools, pasty feces, or even watery feces, which is also abnormal, you should consider that you are suffering from digestive diseases, such as colitis, proctitis, and so on. For normal phenomenon does not need special treatment, if it is abnormal, should be for the cause of the symptomatic treatment. Normally, it is recommended to eat a clean and hygienic diet, do not eat cold and irritating food.