The hazards of eating too many pistachios include obesity, indigestion and so on. Pistachios are one of the common nut foods, every 100g of pistachios contain 2610KJ of energy, 53.0g of fat and 20.6g of protein, belonging to the high-calorie, high-fat, high-protein category of consumption, excessive consumption may lead to excess energy, fat accumulation in the body, obesity, and in severe cases, may also induce cardiovascular and cerebrovascular disease. In addition, pistachios in the oil content is high, if a large number of consumption may stimulate the stomach and intestines, to the gastrointestinal burden, thus causing indigestion, resulting in bloating, abdominal pain, nausea and other symptoms, is not conducive to physical health. But pistachios also contain other nutrients, such as 100g of pistachios also contains 108mg of calcium, 468mg of phosphorus, 756.4mg of magnesium and other minerals, moderate consumption can be supplemented for the body of certain trace elements, conducive to health. It is recommended to consume pistachios in moderation in order to avoid affecting your health.