There is no best way to eat hawthorn, you can make hawthorn into hawthorn slices, hawthorn porridge or use dried hawthorn to make water to drink according to your personal preference. Hawthorn as a food is rich in vitamins, minerals and other nutrients, eating some in moderation can supplement nutrients for the human body. There are many ways to make hawthorn, such as hawthorn slices, hawthorn porridge or dried hawthorn to soak in water, you can choose according to your personal preference. 1. Hawthorn slices: remove the core of hawthorn, wash it, put a little sugar into it, steam it and then slice it. 2. Hawthorn porridge: put the right amount of brown rice and water, according to the proportion into the casserole, to be boiled, then add hawthorn and sugar, cook for 10 minutes. 3. Hawthorn tea: add hawthorn with 200 ml of boiling water and drink it until it tastes bland. Although eating hawthorn has benefits, it should be eaten in moderation, and should not be eaten too much at one time to avoid bringing burden to the stomach and intestines.