Stool, which is the product of metabolism through the digestive tract after we eat, is a dirty excrement in the human body, and some people may turn their noses up at it and rarely want to observe its changes. But if you are a person who is concerned about their health, I hope that from today, you can pay attention to the changes in your daily stool. In fact, stool in our body is like the garbage that our family discards daily. A garbage collector can learn from your family’s garbage what your family eats, what you drink, and what your standard of living is. When we go to the hospital, the doctor will also ask how the stool is, what changes there are, etc. Can the stool really decode the health code of our body? Yes, the three meals we eat and drink every day have to go through the chewing of our teeth, the initial digestion of saliva, and then through the slender esophagus to the stomach, where there is a large amount of gastric juice, a strongly acidic liquid with a pH of about 1.0 that can further digest and decompose food, and depending on the difficulty of digesting food, after about ten minutes to a few hours, the food in the stomach is discharged into the Here the food rendezvous with the bile secreted by the liver and pancreatic juice secreted by the pancreas and begin its long journey of nutrient absorption, bile can help us decompose fat here, pancreatic juice can help us digest protein, after decomposition and digestion of nutrients then absorbed by the small intestine of choice, the remaining large amount of water and surimi into the large intestine, the large intestine then absorbs a large amount of water and a small amount of The large intestine then absorbs a large amount of water and a small amount of nutrients, and then concentrates the chyme into feces, which is finally discharged through the rectum, anal canal, and anus through the defecation reflex to form the final feces. From the formation process of food to feces, there are many organs involved in the formation process, so the functional status of these organs can be reflected in our feces, which is why it is said that the stool can read our health status. So what kind of stool is healthy, and what kind of stool is representative of what kind of disease? Let’s take a look at it together. Healthy stool once a day, it should be yellow, soft and hard, intact shape, odorless or slightly smelly, or what we usually call “banana stool”, if so, congratulations, you have a healthy stool. How should we observe our stool? Simply put, there are three words “color, shape, taste”, so let’s follow the three words principle to see which stool is unhealthy. Watery stool: dilute watery, yellowish, sour smell; such a stool people call it “diluted”, in fact, it is a manifestation of our intestinal flora dysbiosis, that is, the intestinal beneficial bacteria and harmful bacteria are not coordinated, resulting in our large intestine dysfunction, can not be well absorbed water, a large number of surimi corruption results, in general It is caused by unclean diet, low intestinal immunity or indiscriminate use of antibiotics. So in this case, in addition to taking medication, it is necessary to replenish a lot of water containing electrolytes. Hard and dry stool: dark yellow or green, dry and hard, strong odor; this is what we usually call constipation, constipation when a large number of toxins are absorbed by the intestinal tract, our health image is very large, common hemorrhoids, colorectal tumors are related to it, the main reason for the production may have a lot of work pressure, no good bowel habits, eating less vegetables and more meat, or due to a disease caused by the weakening of the intestinal tract function, so we If you are still constipated, don’t take laxatives on your own, you should consult a doctor and decide on a treatment plan. Sugar thin, sticky and smelly stool: slightly thin, sticky and unformed, with a strong odor; most of these stools indicate that our bile function is abnormal, such as cholecystitis, gallbladder stones can cause changes in our bile function, resulting in poor digestion of fatty foods, so the discharged stool may be like this. Chicken poop: yellow-green, thin stool, foul-smelling, defecating in the morning when the chicken crows; mostly seen in intestinal tuberculosis disease. Egg-flower stool: yellow, egg-flower-like thin stool, foul odor; most often seen in intestinal viral infections, such as intestinal rotavirus infection. Tar stool: black, sticky stool, blood odor; most often seen in esophageal, gastric or duodenal bleeding disease, but also due to heavy use of blood-based foods. Clay stool: grayish white, sticky stool, tasteless or slightly smelly; commonly associated with biliary obstruction, such as common bile duct stones, peripotty cancer, pancreatic head cancer, etc. Jam stool: dark red, mucousy stool, blood odor; bean curd stool: most often seen in intestinal trapped disease, intestinal tumor bleeding, etc. Blood stool: bright red, normal stool, blood odor; mostly seen in hemorrhoids, rectal tumors, etc. Foamy stool: yellow, foamy, strong odor; caused by excessive fermentation of starchy or sugary foods. Pus and blood stool: yellow-white, thin stool, foul odor; often more frequent bowel movements, accompanied by a feeling of urgency, feeling that there is a stool, come very urgently, but can not discharge much. Most commonly seen in bacterial dysentery, campylobacter enteritis, etc. If the color is jam-colored, mainly for amoebic dysentery. Washing water stool: dark red, watery, blood odor; mostly seen in acute necrotizing enterocolitis. The color, shape and taste of the stool are diverse and inseparable from our diet and health, do not let the disease spread because of momentary neglect, pay attention to health, starting from the observation of the stool.