There is no such thing as the best time of the day to tonify the kidneys. Referring to the viewpoint of Zi Wu Liu Ji, You Shi (17:00-19:00) can be chosen as the time of the day to tonify the kidneys.
The theory of Zi Wu Liu Ji is to combine the twelve hours of the day with the qi and blood flow of the internal organs of the human body. Following the rules of ziwu fujian in your daily routine is beneficial to maintaining the balance of yin and yang and the smooth flow of qi and blood.
You time (17 ~ 19 o’clock) is the time when the kidney meridian is in full swing. “Kidneys are the foundation of the innate nature” (the occurrence of life originates from the combination of the essence of the parents’ reproduction before birth, and the essence of the innate nature of the parents is hidden in the kidneys, and the kidneys are the masters of reproduction, so it is said that the kidneys are the foundation of the innate nature) is closely related to the human body’s life activities, such as growth, development, and reproduction. It is closely related to the growth, development and reproductive activities of the human body.
Although the essence hidden in the kidney is endowed by the parents, it still relies on the continuous nourishment of the spleen and stomach function of the latter day, that is, the so-called “the latter day to raise the first day” (to improve the formation of the factors of the latter day can make up for the inadequacy of the first day’s endowment, so as to achieve the latter day to raise the first day, so that the weak become strong, and the weak become strong).
You time kidney meridian qi and blood running vigorously, into the storage of essence of the stage, this time to take drugs or acupuncture, etc. will be conducive to the storage of kidney essence. If there is any discomfort, it is recommended to go to the hospital and follow the doctor’s instructions.