There are many benefits of eating radish after pregnancy: a. Radish contains many vitamins and minerals, which can supplement the nutrition needed during pregnancy. Radish is rich in folic acid, especially when eaten in early pregnancy, which can prevent neural tube malformation in the fetus. Radish is also high in vitamin A. Vitamin A, also known as retinol, can promote the formation of pigment cells in the fetal eye and promote fetal vision development. Radish has a high content of trace elements, such as calcium, potassium and zinc, which can promote fetal bone development and brain development. Second, radish is rich in dietary fiber, and eating radish during pregnancy can prevent and improve constipation of pregnant women. Third, the radish has a rational, smooth, nourishing, lung effect, pregnant women can eat a moderate amount of radish to promote digestion, improve the pregnant women on fire, but it is not recommended to eat a large number of radish at once, because excessive intake of radish can also lead to stomach bloating discomfort.