There are many methods of breast enlargement, including food therapy, acupuncture, massage, exercise, breast enlargement products, etc. Breast enlargement during menstruation generally uses food therapy: 1. Soy milk and soy products. Soy is rich in phytoestrogens, long-term consumption can increase the level of estrogen in the body, to achieve the purpose of breast enlargement. But you can not drink cold soy milk during menstruation, easily lead to dysmenorrhea, prolonged periods; 2, milk boiled papaya. Papaya contains breast enhancement hormones and vitamins, etc., can stimulate the development of the mammary glands to make breast enlargement. Milk is rich in protein, and papaya with food can increase the elasticity of the breast and skin luster, but papaya is cold, not eaten during menstruation. As long as the long-term adherence to food therapy, the breast will gradually increase.