The five organs can be seen by smelling the “five sounds” Chinese medicine can see the five organs by smelling the “five sounds”. We often say that sound is the expression of emotion, and the sense of clarity comes from the body. If you are a skilled doctor, you will be able to hear which organ of a person has a problem. For example, the “five voices”. If a person has a deficiency of liver energy, he will shout wildly, because “the sound of the liver is the whistle”, and the whistle is an image of relief. If it is suppressed, in the office to be disciplined, certainly can not shout wildly, but only lightly scripture shushing breath. Now in Japan, there are some special places for people to vent, in which a person can throw a javelin at another person desperately, drop something or say some curse words, this time the person is certainly the sound of “ah”, or say some curse words. These are actually the people themselves in the detachment. The sound of the heart is laughing, if people keep laughing, it is the heart and soul will be dispersed. The positive qi of the spleen is singing loud and clear, while the evil qi is “singing from a height”, just like people with mental symptoms. We often find that people with psychiatric symptoms are so powerful and capable that they can go up a wall, no matter how high it is, and then go crazy on it. Generally speaking, if you want to break out, unless you have martial arts, you will suddenly leap to the wall, otherwise you can not do. And people with mental symptoms can do it because of the internal yang evil in the body. The lungs sound for crying, if a person is always crying and crying, or his voice is always with sadness, is the lungs have problems. If a person is always grunting, the kidneys must be bad. Some clinical criteria for judging If a good doctor, when a patient speaks, he will be able to hear which organ of the patient has problems, such as whether the kidney is deficient, whether the lung has problems, etc. In fact, in clinical practice, there are some very interesting criteria: for example, if a person has a lung cough, if he has a real cough, it is “puffing and wheezing”, with a particularly loud cough; if the lung qi is particularly weak, it is called “little qi is not enough to rest”, with a particularly weak cough. If the lung qi is particularly deficient, it is called “less qi is not enough to rest”, and the cough is particularly weak, and the qi cannot go down, so he always coughs in a false way, one small sound after another. Some people think that people who cough loudly are sicker than those who cough weakly, but in fact, the opposite is true: a loud cough means that the person still has energy to cough, but if the cough is weak, it is worse. Another example is the small intestine disease, the small intestine through the cheeks to the nostrils, so if someone’s voice is very magnetic, nasal voice is very heavy, talking very nice, very attractive, then he is likely to small intestine disease. Some people have rhinitis, and when they speak, they “mumble” and sound very nice, but in fact it is the lung qi that is depressed. People with spleen diseases are “good at yelping” and often have hiccups. When the spleen meridian is sick, it is hiccups, and the sound is relatively low. People with a sick stomach yawn all the time. Yawning is also a sound that indicates a person’s stomach is weak and cold, and by yawning, the stomach can be stretched. Kidney cough is even more powerful, and there will be blood in the saliva, a bit like asthma, which means that the kidney does not receive qi. People who are sick in the gall bladder meridian always sigh. Why does he sigh and sigh? Because he can’t get it up, he always wants to get it up, so he especially likes to sigh or take long breaths. This kind of person, in real life, what to do? You can do more arm exercises, stretching the bile meridian, and most importantly, adjust your sleep so that the bile qi can develop on time. Liver meridian disease is “erratic”, that is, a feeling of fullness in the chest and burping. By listening to a person’s voice and the emotions expressed when he speaks, we can know what is the pathology of the organ that is most strongly expressed. This is the most important part of the diagnosis in Chinese medicine. Therefore, in the “Bianyi Canggong’s Biography”, after asking three questions, Bianyi said to the son of the concubine that he could cure the Prince of Guo’s disease. So Chinese medicine is also very effective in sniffing. Nowadays, some people think that sniffing is all about smelling, but in fact smelling is not the main part of sniffing. However, there are also people who smell, as we talked about before, “five odors”, that is, the five organs have five kinds of smell when they correspond to the human body. For example, a person with kidney disease may have a smell of decay, that is, the smell of decaying things composting. But this is not a very important thing in the TCM diagnosis. In TCM diagnosis, the most important thing is to listen to the sound. Listen to the five sounds, how to take care of the five organs Chinese medicine is concerned with looking, smelling, asking and cutting, where smelling not only refers to smell, but also includes listening to the sound. The Yellow Emperor’s Classic of Internal Medicine suggests that whistling, laughing, singing, crying and moaning are the five sounds, corresponding to the liver, heart, spleen, lungs and kidneys, respectively, so listen carefully to the five sounds, you can probably understand the situation of the five organs, it can be said that the five sounds are the window to the health of the organs. 1, liver method liver, in the will for the anger, in the sound for the whistle. If a person does not move to lose his temper, but also shouting, may be a liver problem, generally too much liver fire, you can eat some appropriate to help clear the fire of cold food, chrysanthemum tea, capers, loofah are good for detoxifying the liver. The usual habit of “long panting” people, may be liver qi stagnation, Chai Hu, mint, Su Ye can dredge liver depression, prevent qi knots. The “Six Characters” of the “Exhalation Method” mentions that the word “hush” is often pronounced, which has a health effect on liver fire, liver deficiency and eye disease. People who are about to get angry read the word hush a few times, but also help themselves to regulate their emotions and maintain inner peace, so that anger does not hurt the liver. 2, nourish the heart method heart, in the will for joy, in the sound for laughing. Heart enough people will love to laugh, laughter also sounds very bright, moderate laugh can unblock the heart. If a person often laughs wildly for unknown reasons, it is possible that the heart has a problem. At the same time, too much, excessive laughter will consume the heart qi. If you laugh a little more, talk a little more, you feel panicky, not enough gas, mostly for the heart Qi deficiency, we should pay attention to maintain the heart Qi. The key to maintaining the heart is to learn to slow down life, work time is particularly stressful, after work should deliberately slow down the pace. In terms of dietary supplements, cinnamon, lotus seeds, lily, black fungus, can benefit the heart qi and nourish the heart yin. The six-word phrase, often read the word “he” sound can replenish the heart qi, for the treatment of palpitations, insomnia, forgetfulness is also beneficial. The sour stuff has an astringent effect, which can stop the heart Qi from dissipating too much and protect the heart, and can relieve the liver and depression, so that the mood can be calmed down. 3, nourish the spleen method spleen, in the will for thinking, in the sound for song. Therefore, if a person has a loud singing voice, the spleen should be relatively healthy. On the contrary, if a person’s spleen and stomach disease, singing will be low voice, no bottom. In life, an irregular diet can disrupt the spleen. The key period to nourish the spleen is in the long summer (early July to early August), combining the methods of strengthening the spleen, dispelling summer heat, and resolving dampness, you can eat some mung beans, lotus seeds, loofah, Chen Pi, duck meat, carp, etc. In the six-character phrase, often read “whistle” sound can cultivate the spleen, spleen deficiency, bloating, spleen and stomach disharmony, loss of appetite are beneficial. 4, lung method lung, in the will for worry, in the sound for crying. Similar to the spleen, if a person cries loudly, it means that the lung is strong. On the contrary, if one always cries and cries in a very small voice, it may be a sign of weak lung qi, as was the case with Lin Daiyu in “Dream of the Red Chamber”. In addition, even though crying can vent emotions, but still do not often cry, crying snot and tears will hurt the lung qi, crying all over the sweat will move the heart qi, and even the tears themselves will move the liver qi. The primary job of lung care is to maintain a cheerful mood, not like Lin Daiyu as sad and miserable. In addition, every morning and evening chewed walnuts 1 to 2, ginger 2 slices, can also nourish the lung qi. The six-word phrase, often read the word “four” sound helps the treatment of symptoms such as exogenous wind, fever and cough, shortness of breath and shortness of breath. 5, nourish the kidney method kidney, in the will for fear, in the sound for moaning. A person who is always humming may have a problem with the kidneys, and the person’s overall health will not be too good because the vital energy is hidden in the kidneys. However, a person moaning when in extreme pain or pleasure is a sign that the body is regulating vital energy. The kidney should pay attention to the maintenance of the waist, sedentary injury meat, office workers should be diligent activities, stretch a lazy back, rub the waist and back, all help to nurture the kidney. Foods for the kidneys include mutton, leeks, longan, yam, etc. The six-word phrase, often recite the word “blow” sound can relieve the weakness of the waist and legs, hot flashes and night sweats, dizziness and tinnitus, impotence and premature ejaculation and other symptoms.