Strawberries can be eaten during the physiological period. Strawberries are very nutritious fruits, rich in vitamin C, vitamin E, carotene, aspartic acid, iron and so on. Eating strawberries during the physiological period can promote intestinal peristalsis, prevent constipation during the physiological period, brighten the eyes and nourish the liver, and other effects. You can eat a moderate amount of strawberries during the physiological period, but you should not eat too many, too much will cause gastrointestinal discomfort. You should not eat strawberries that have been refrigerated or frozen, as they can easily stimulate the uterus and cause menstrual cramps during physiological periods. Eating a moderate amount of strawberries during the menstrual period has little to do with menstruation and has no effect on the body. Women can eat a moderate amount of room temperature fruits, such as strawberries, apples, bananas, etc., during the physiological period, but avoid eating raw and cold stimulating food. During the physiological period, you need to pay attention to keep warm and not to overwork. You can eat strawberries during the physiological period, and you can also drink brown sugar water in moderation.