Mastopexy is the most common breast disease in women and is caused by an imbalance of estrogen and progesterone in the body. Breast massage can stretch the capillaries around the mammary glands to expand the ducts and increase blood circulation to the mammary glands. The following teaches how to massage breast enlargement to unblock: action demonstration: method one knead Tanzhong Tanzhong point is located in the midpoint of the line between the two nipples of the chest, find the right point, with the index finger and middle finger on the Tanzhong point, and then clockwise or counterclockwise pressure, press and knead 3-5 minutes; method two knead Nei Guan Nei Guan point is located on the palm side of the forearm, 2 inches above the transverse wrist line, find the right point, with the thumb to press and knead 2-3 minutes, alternating hands Method three: rub Taichong Taichong point is located on the dorsal side of the foot, the 1st and 2nd toe metatarsal joints, after finding the right point, with the thumb finger to rub 2-3 minutes; Method four: rub the foot Linobu foot Linobu point is located on the dorsal side of the foot, the 4th and 5th toe metatarsal joints, after finding the right point, with the thumb to rub, 2-3 minutes on each side. Special tips: 1, if breast pain persists without relief, you need to go to the hospital in a timely manner; 2, daily life should pay attention to less late at night, less angry, reduce work pressure, maintain a regular routine.