The correct way to drink chasteberry in water is to take an appropriate amount of chasteberry, put it into a container, add hot water to brew it, and take it when the water is at the right temperature.
Chasteberry belongs to the liver and kidney tonic in the tonic medicine, for the dry mature fruit of chasteberry, family Mulleinaceae. Chasteberry taste sweet, bitter, cool, into the kidney meridian, liver meridian. Chasteberry has the effect of nourishing the liver and kidneys, brightening the eyes and darkening the hair, long for the treatment of premature whitening of the beard and hair, dizziness and tinnitus, lumbar and knee pain and weakness, darkening of the eyes and other symptoms.
The person who has a cold spleen and stomach with diarrhea and Yang deficiency should be cautious of using chasteberry water to drink. The adverse effects of chasteberry are not clear. The efficacy of chasteberry in water is limited, if necessary, please use it under the guidance of a professional Chinese medicine practitioner.