Moderate consumption of soup with rice will not cause too much impact on the body, but if long-term consumption of large quantities will increase the burden on the gastrointestinal tract, reduce appetite, nutritional deficiencies and other phenomena. 1. Increase the burden on the gastrointestinal tract: soup with rice that is mixed with rice and soup, often food in the mouth without sufficient chewing into the gastrointestinal tract, thereby increasing the burden on the gastrointestinal tract. 2. Reduce appetite: eating soup with rice is easy to lead to, chewing action is reduced, easy to cause indigestion, loss of appetite and other symptoms. 3. Nutritional deficiencies: after eating soup with rice, food will quickly enter the stomach and intestines to increase the sense of satiety, easy to lead to a lack of food, causing a lack of nutrients in the human body. Dietary advice should be reasonable collocation, pay attention to nutritional diversity, avoid a single diet.