The main reason why you can’t lift your arms is because of the soft tissue adhesion that affects the range of motion of the joints, and there is no best treatment, but we can choose the appropriate treatment according to the patient’s specific situation, such as passive retraction with muscle strength training, soft tissue release surgery, sports rehabilitation and so on.
If the condition of not being able to lift the arm tendon adhesion is not particularly serious, it can be treated by passive pulling with muscle strength training to loosen the soft tissue adhesion and restore the range of motion of the joint. Exercise needs to be gradual, gradually restore the range of motion of the joints, and if the symptoms of pain are more pronounced, it can be combined with magnetic heat therapy to relieve the method.
For patients with more serious conditions, who have already experienced severe adhesion of local soft tissues, it is necessary to consider treatment through soft tissue release surgery. Early rest is the main focus after the operation, and later need to combine with sports rehabilitation, and gradually carry out functional exercises to prevent the problem of local soft tissue adhesion again.
If the arm can not be lifted with pain symptoms, you need to be under the guidance of a professional physician to carry out targeted treatment, so as to avoid the sequelae of motor dysfunction. Usually can’t pull the arm violently, otherwise it is easy to cause local soft tissue injury, affecting the recovery.