Lumbago belongs to the Chinese medicine “lumbago” disease and other categories, can be due to cold and damp obstruction, damp-heat congestion, blood stasis internal obstruction, kidney deficiency, etc., in the diet try to avoid some cold and cold and spicy stimulating food.
For cold-damp lumbago and kidney yang deficiency lumbago patients should try to avoid cold and cold foods, such as ice drinks, so as not to damage yang qi and aggravate cold-dampness, and for damp-heat lumbago and kidney yin deficiency lumbago patients should try to avoid spicy and stimulating and greasy foods, so as not to aggravate the heat as well as damage to the yin and fluid, aggravating the condition. People with low back pain should have a light and easy-to-digest diet with balanced nutrition.
People with low back pain should consult a professional doctor in time for diagnosis and treatment. In addition to internal treatment, it can also be combined with external treatment such as acupuncture, massage and plasters for comprehensive treatment.