With blood pressure, blood fat, blood sugar three high patients food choice, should choose low salt and low fat, low calorie, high fiber food. For example, vegetables can choose celery, eggplant, bitter melon, cucumber, mushrooms, broccoli, Chrysanthemum, black fungus, tomatoes and so on. Fruits are mainly low in sugar, such as dragon fruit. In addition, you should avoid eating high-fat, high-cholesterol food, such as animal fat, fat meat, animal offal, hoof tendons and so on. Reasonable dietary arrangements can significantly help to reduce the three highs, should be combined with medication, if necessary, in order to better control the development of the disease.