Urinary tract infection expert tips: 1, early, reasonable and thorough treatment method is the key to cure this disease. Once the symptoms of urinary tract infection are detected, you should seek medical attention and use reasonable medication early under the guidance of a doctor. 2, urinary tract infection mostly has certain causative factors, should exclude urinary tract stones, kidney or ureteral malformation and other conditions. 3, antibiotic treatment for the pathogen; antibacterial drug course varies depending on the infection, for acute simple lower urinary tract infection, the course of treatment is basically 5-7 d. But upper urinary tract infection, such as acute pyelonephritis course of treatment is generally 2 weeks. For recurrent urinary tract infections, long-term antibacterial therapy can be administered depending on the situation; furantoin is used as antibacterial therapy medication for long-term urinary tract infections, and the usage is 100mg daily before going to bed; 4. People with alkaline urine are prone to urinary tract infections. Urinary tract infections focus on prevention, and if they are already infected, it is important both to cooperate with medication and to avoid susceptibility factors. And keeping the urine PH below 6.0 can significantly inhibit bacterial growth. These foods are acidic and can prevent urinary tract infections: (1) Avoid citrus, which can lead to the production of alkaline urine and favor the growth of bacteria. (2) Vitamin C can improve the acidity of urine, so that various bacteria that induce urinary tract infections are less likely to survive. Therefore, drinking more orange juice, citric acid, kiwi juice and other vitamin-rich beverages is beneficial to the prevention of urinary tract infections. 5, at present gonococcal urethritis is also very common, if any, should first be treated according to gonorrhea. 6, can be combined with Chinese medicine treatment, the application of such as heat detoxification of the urinary tract, such as the application of the hot gonorrhea Qing, hot gonorrhea Qing. The treatment of urinary tract infection not only relies on antibacterial drugs, but also should pay attention to correcting possible susceptibility factors and taking some self-help preventive measures. By changing some habits in small details, urinary tract infections can be well prevented and treated. This is especially important for patients who have frequent recurrences, as well as those who are less severe and do not yet require drug treatment. 1, urologist mantra “drink more water, urinate more often!” Don’t forget that. You should drink more water to increase the volume of urine, keep the daily urine volume in more than two thousand milliliters, encourage more urination, and urination service, help flush and clean the urethra, but also the drug metabolites out of the body, reduce drug toxicity. Drinking water is mainly plain water, preferably not drinks, because plain water is the best detoxification agent, and some drinks are higher in sugar, but conducive to bacterial growth. 2, should not wear tight pants, especially cystitis or urethritis patients, tight pants will induce vulvar congestion, thus aggravating the symptoms. The actual fact is that you can find a lot of people who are not able to get a good deal of money from the internet. 4, it is advisable to eat light, water-rich food, eat fresh vegetables, fruits, because they are rich in vitamin C and carotene, etc., is conducive to the control of inflammation, help the repair of the epithelial cells of the urinary tract. You should also eat more foods that have the effect of clearing heat and detoxifying, diuretic and laxative, such as chrysanthemum, capers, marjoram, winter melon, etc. The diet of urinary tract infection avoid flatulence, flatulence, including milk, soy milk, sugar, etc.; urinary tract infection diet avoid hair, hair (such as pork, chicken, mushrooms, scallops, crabs, bamboo shoots, peaches, etc.); urinary tract infection diet avoid products that promote dampness and heat, including alcohol, desserts and high-fat food; urinary tract infection diet avoid spicy stimulating things, including eating onions, leeks, garlic, pepper, ginger can make Urinary tract irritation symptoms aggravated, difficult to urinate. Caffeine can lead to bladder neck contraction, and some patients have spasmodic pain in the bladder, so you should drink less coffee. 5, good hygiene habits, before bed, after the stool with warm water to wash the lower body. The order of washing should first wash the external genitalia, then the anus, to avoid cross-infection. 6, acute urinary tract infection, should be absolutely contraindicated intercourse; chronic urinary tract infection, should also abstain from intercourse. Both men and women should take a shower before intercourse, or wash the lower body with warm water, because the bacteria around the female urethra and urethral opening can be squeezed into the posterior urethra and bladder during intercourse, thus causing infection. The woman should empty her bladder after intercourse, which can play a role in flushing the urethra and reducing infection. 7, holding urine is a common bad habit. When urine stays in the bladder for an increased amount of time, the chances of bacteria invading and multiplying are greatly increased; and with a full bladder and increased pressure, urine will flow backwards up to the ureter, and if bacteria have already invaded, they will be sent to a more upstream location, triggering pyelonephritis. If you go out for a long time, you should urinate first and not hold your urine, and you should urinate regularly. 8, the acute period should pay attention to rest and try to indoor activities, after the symptoms are controlled can gradually transition to half rest, full-time work. Usually pay attention to the combination of work and rest, overexertion or poor rest after the disease will lead to recurrence of infection and change to chronic. 9, repeated urinary tract infections, their spouses should also be urine routine or middle urine culture test, if the same disease or carriers, should also be treated. Antibiotic prophylaxis can significantly reduce the chances of recurrence of urinary tract infection in women. Antibiotic therapy is recommended for women with two or more recurrences of urinary tract infection within six months or three or more recurrences within one year (Level A). Prevention regimens include continuous dosing regimens and post-coital dosing regimens for 6 to 12 months. These regimens must be used only after the original urinary tract infection has resolved (negative urine culture after 1 to 2 weeks of drug withdrawal), and antibiotics may be selected based on the results of previous drug sensitivity tests and the patient’s drug allergy history. Compared with the continuous drug delivery method, the post-coital dosing method is more convenient and easier to be accepted by sex-related patients. Cefadroxil or ciprofloxacin or furantoin can be taken within 2 hours after sex. 10.Patients with chronic cystitis or urethritis should try to avoid prolonged cycling to avoid compressing the urethra and inducing congestion in the urethra, bladder or bladder neck, which may affect the relief of symptoms. 11, If you have gynecological diseases, chronic colitis, diabetes and other chronic diseases, you should actively treat the above diseases, as they can all lead to the occurrence of this disease. 12, physical exercise should be measured, persistent, after enhancing physical fitness, help to resist the attack of bacteria and other pathogens.