Weight loss thin order, generally in accordance with the forearms, upper arms, armpits, chest, abdomen, back, hips, thighs, so a sequence to gradually thin down, because the order of thin and fat accumulation in the opposite order. First of all, it is the inner and rear side of the thighs that are most likely to be fat when fat. Next, it is the abdomen, hips and waist. Then, it is the armpits, upper limbs and forearms. When it comes to slimming, it is exactly the opposite order of fat accumulation for weight loss, so the order of slimming is forearms, upper arms, armpits, chest, waist, abdomen, hips, thighs in order to gradually let the fat break down for slimming down.