Chronic lumbar muscle strain can be treated as follows: 1, first of all, we should remove the triggering factors of the disease, such as the patient can not sit or stand for a long time, can not repeatedly bend over to pick up objects or carry heavy objects. In addition, it is recommended that such patients lie on their backs on a hard bed for a long period of time, i.e., face up.2. In the acute exacerbation of the disease, continuous lumbar traction can be taken and combined with some anti-inflammatory, anti-swelling, analgesic, and muscle spasm-relieving medications to carry out the treatment.3. For this kind of disease, physical therapy such as acupuncture, tui-na, traditional Chinese medicinal fumigation, cupping, gua sha, baking electricity, and hot compresses can be adopted.4, For this kind of chronic course of the disease, traditional Chinese medicine, traditional Chinese medicine has a very good therapeutic effect. For example, for this kind of disease can be used like six flavors of dihuang soup, two wonderful pills, the only living parasitic soup treatment prescription. But in the specific application of the time, the need for qualified Chinese medicine practitioners to identify the patient, and then the right medicine. 5, in the patient’s symptoms to achieve relief, but also under the guidance of the doctor to do the appropriate functional exercise, such as can practice backward walking, arch bridge, swallow fly and other exercises.