Chinese herbs can be used to regulate the body and assist in weight loss.
Weight loss is mainly to reduce calorie intake, appropriate exercise, so that the daily calorie intake is slightly lower than the calorie consumption.
As an aid, Chinese medicine can regulate the physique of obese people, Chinese medicine believes that obesity is because the stomach is strong and the spleen is weak, the stomach is the main receptor (acceptance of water and grain), the spleen is the main transportation of water and grain (the spleen has the function of digesting food and drink, absorbing the food essence and water and transferring it to the whole body), the stomach is strong and eat, the spleen is weak and can not be transported and transformed, which leads to the production of phlegm and dampness, qi and stagnation, blood stasis, and congestion of internal heat.
Obesity is usually categorized into stomach-heat stagnation of the spleen, phlegm-dampness, qi-depression and blood stasis, spleen deficiency and spleen-kidney yang deficiency to identify and treat the symptoms.
In the case of stomach-heat stagnation of the spleen, Bai Hu Tang is usually used in combination with Xiao Cheng Qi Tang to clear stomach fire and eliminate obstruction, which mainly consists of gypsum, Zhi Mu, round-grained rice, licorice and other traditional Chinese medicines.
In the case of phlegm-dampness internal exuberance, Phlegm-guiding Tang combined with Si Ling San is usually used to dissolve phlegm, relieve dampness, regulate qi, and eliminate fat, mainly including Semixia, Tangerine Red, Poria, Hovenia, and other traditional Chinese medicines.
In the case of qi and blood stasis, usually use Hematophagus and Blood Stasis Tang to regulate qi and relieve stagnation, activate blood circulation and eliminate blood stasis, mainly including peach kernel, safflower, ripened dihuang and other traditional Chinese medicines.
For Spleen deficiency with loss of transportation, Ginseng and Atractylodes Macrocephalae combining with Fangji and Astragalus Soup is usually used to strengthen the spleen and regulate qi, mainly including ginseng, atractylodes macrocephala, poria, astragalus and other traditional Chinese medicines.
For Yang deficiency of the spleen and kidney, Zhen Wu Tang combined with Ling Gui Zhu Gan Tang is usually used to warm the spleen and kidney and promote diuresis, mainly including ginseng, Radix et Rhizoma Atractylodis Macrocephalae, Poria cocos, Rhizoma Atractylodis Macrocephalae, and Cinnamomum Cassiae.
Drugs need to be used under the guidance of a doctor, do not take them blindly on your own.