Most cases of ankle joint soreness are due to osteoarthritis of the ankle joint, ankle impingement syndrome, synovitis of the ankle joint, tenosynovitis of the ankle joint, and very rarely, infection of the ankle joint. Most ankle joint soreness is caused by a sterile inflammation due to physical and chemical stimulation, but there are a few patients who develop soreness after long-term chronic strain or long-term walking or running. This class of drugs inhibit the synthesis of prostaglandins can achieve pain relief, inhibit inflammation and assist in reducing the role of swelling. Soaking hot water feet and giving local microwave, physiotherapy, baking lamp, etc. are all effective treatments for sore ankle joints. If the patient’s symptoms are too severe to walk, the patient can be asked to take a short vacation for 3-5 days and sleep with the foot elevated at night, etc. These are all beneficial to the recovery of ankle swelling.