Massage the breasts can increase the size of the breasts, but also early detection of breast disease, effective breast massage has an important significance for women, before massaging the breasts with a towel hot compress for 10 minutes to promote blood circulation in the breasts, and evenly coated with fragrance oil or essential oil on the surface of the breast skin. Hands are placed on the upper and lower edges of the breast, along the nipple direction, gently and slowly push up and forward breast. Place both hands on the upper edge of the breasts and knead the breasts alternately in a clockwise direction for 5 minutes, then warm the breasts again with a towel and wash the breasts with cool water. In the breast massage, we must pay attention to the regulation of massage strength, to avoid excessive force caused by breast injury, inducing acute mastitis, avoid strenuous exercise after the massage, and should wear loose, breathable cotton underwear.