Dried cinnamon is also known as longan meat, and there is no such thing as whether it is good for the elderly to eat longan meat or not. Longan meat has the effects of nourishing the heart and tranquilizing the mind (stabilizing the mind by nourishing the heart) and tonifying the heart and spleen (tonifying the heart and spleen with nourishing medicines), so if the elderly have the symptoms of deficiency of the heart and spleen (weakness of the heart and spleen) and insufficient qi and blood, then they can take this medicine according to the doctor’s advice. If there are no such symptoms, it is not recommended to take it. Longan meat can tonify the heart and spleen, can benefit qi and calm the mind, can be used for those with deficiency of heart and spleen qi and uneasiness of the mind, often paired with ginseng, angelica sinensis, sour jujube nut, etc.; for those with deficiency of the heart and anxiety (violent heartbeat, panic and restlessness), it is often used with sour jujube nut, cypress nut, cornelian cherry, and frankincense, etc.; for those with deficiency of qi and blood after illness or in old age, it is often used with jujube and round-grained rice. It should be noted that those with phlegm and fire and those with dampness and stagnation (water stagnation in the body) should not take it. Medical supervision is required for taking this medicine.