Patients with long-term qi and blood insufficiency can exercise by walking, doing exercises, and five birds play. However, exercise does not achieve the therapeutic effect, and it is recommended that patients with long-term qi and blood insufficiency be treated with medication under the guidance of a doctor.
Patients with long-term qi and blood insufficiency are mainly characterized by poor mental health, fatigue, chest tightness and shortness of breath, lack of strength to speak, dizziness, heartburn, insomnia and other symptoms. Clinical drugs commonly used in the treatment include Bazhen Pill, Shiquan Dachan Pill, Gui Spleen Pill, Ginseng Nourishing Rong Pill, Wu Ji Bai Feng Pill and so on.
For patients with long-term qi and blood insufficiency, exercise can be in the form of walking, doing exercises, five bird play, eight-duan brocade, taijiquan, etc.. Exercise should pay attention to moderation, not excessive. At the same time, patients with long-term qi and blood insufficiency need to avoid continuous high-pressure life, give the body and mind a vacation at the right time, try to travel.
If there is any discomfort, it is recommended to consult a doctor in time. Taking the above medication needs to be guided by a doctor.