Long-term constipation is mostly related to one’s dietary habits or living habits, if you often eat fried, greasy food or poor digestive function, as well as irregular diet, it is easy to lead to constipation. If you are constipated, you should pay attention to the following points: 1, pay attention to dietary habits, mainly light food, eat more food containing more dietary fiber. 2, pay more attention to exercise, improve physical fitness, pay attention to the combination of work and rest. 3, give medication, clinically used bifidobacteria live bacteria capsule, 2 capsules/times, 2-3 times/day. 4, give medication, clinically used bifidobacteria live bacteria capsule, 2 capsules/times, 2-3 times/day. Lactulose oral solution 10ml/time, 3 times/day. Compound Polyethylene Glycol Electrolyte Bulk, divided into doses. If the constipation is not relieved, you can appropriately give the symptomatic treatment of cecrops, or give warm soapy water 500-800ml enema treatment. Repeated constipation, drug treatment does not relieve the patient, need to improve the colonoscopy examination, further diagnosis, according to the results of the symptomatic treatment, if necessary, improve the whole digestive tract barium meal examination, to assist in the diagnosis.