With the weather getting colder and the haze index rising, hazy days are here again! I believe we are all no strangers to haze. At this time of the year, it floods the city and makes people feel like they are in a wonderland. Not only that, but it’s also a big surprise to our bodies: it will silently kiss our lips, seep into our skin, and enter our lungs directly through the respiratory tract, and your skin, respiratory tract and even lungs will be damaged if you’re not careful. It’s scary, isn’t it? There are even more frightening, if you are a pregnant woman, the harmful substances in the haze will enter the fetus through the placenta, resulting in low IQ, low weight, deformities, premature birth, etc., after birth, anxiety, depression and attention deficit symptoms, that is, your little baby is lying down before the start, what else can you take to compare with other people’s children? So here’s the question: when the haze comes, what can pregnant women do to better reduce the damage? But this does not mean that the indoor air is absolutely clean, indoor and outdoor atmosphere is circulating, haze days indoor will also contain certain pollutants. So you expectant mothers during pregnancy can buy air purifiers to protect themselves and their babies. Of course, some pregnant mothers may think: if the haze is so serious, should I not go to the maternity checkup? Should I stop going to work? Of course not! For this reason, I have prepared the strongest anti-haze guide for all pregnant mothers-to-be to travel. To cope with the support: to give the body a full drink of water, to ensure that it can effectively discharge toxic substances. To wear a professional anti-haze mask, wear a good war gown. Do not feel fine, and do not just bring an ordinary cotton mask, useless. The effect of wearing an ordinary mask is like being in a sparse forest where the sand that rolls in passes easily. Don’t be capricious, wear a mask, be responsible for the baby in your stomach, return from going out to wash your hands, wash your face, rinse your mouth and clean your nasal cavity in time. So, for the sake of your baby’s health, the hazy days must be well protected. In addition, keep yourself in a good mood and take more vitamins and calcium, which is the best strategy to fight haze during pregnancy!