This soup is suitable for pregnant women and good for the fetus, including catfish soup, carp soup, cuttlefish soup, etc. 1, carp soup, the soup is good for relieving the symptoms of lower limb edema during pregnancy, especially for pregnant women with lower limb edema symptoms after 20 weeks of pregnancy. 2, carp soup, the protein contained in carp is easily digested and absorbed by the human digestive tract, which is suitable for pregnant women with poor digestive tract function in early pregnancy. 3, cuttlefish soup, the soup in addition to providing protein nutrition is also rich in iron, can effectively prevent and alleviate the symptoms of iron deficiency anemia during pregnancy, while supplementing the fetus with various vitamins and minerals. It is a good diet for pregnant women to drink more fish soup during pregnancy, not only to promote the physical development of the fetus, but also to promote the intellectual and visual development of the fetus.