Zhi Bai Di Huang Wan is a Chinese medicine with the effect of nourishing Yin and clearing heat, which is suitable for insomnia caused by deficiency of kidney yin that leads to lack of intercourse between the heart and kidney and Yin deficiency and fire, and has certain effect. There are many types of insomnia from Chinese medicine, so if you want to take Zhi Bai Di Huang Wan to treat insomnia, you must be under the diagnosis of a professional Chinese medicine practitioner before you can use it, only insomnia caused by yin deficiency and fire will be effective when you take Zhi Bai Di Huang Wan. The treatment of insomnia should be carried out from many aspects. Patients should adjust themselves psychologically, must relax the pressure on the mind, do not think nonsense, to live a regular life, and participate in more activities during the day, all help to improve insomnia. If the degree of insomnia is heavy, the effect of oral Zhiba Dihuang Wan alone will not be too good, can be combined with Chinese acupuncture, Western sedative and sleeping drugs such as diazepam, clonazepam, estradiolam, dexrazoxane and other drugs, a comprehensive adjustment of sleep will be better.