Hyperlipidemia triglycerides seriously high can be relieved by improving the diet, improving the diet, medication, the specific analysis is as follows:.
1. Improve the diet: the normal value of triglyceride is 0.56-1.70mmol/L. Hyperlipidemia triglyceride is seriously high, first of all, we should improve the diet, eat more omnivorous food, nutty food and deep-sea fish, avoid the intake of high-fat food, choose to eat less and more meals to avoid excessive dinner, in order to improve the metabolism of blood lipids.
2. Improve lifestyle: Hyperlipidemia triglycerides are seriously high, daily aerobic exercise, such as jogging, jumping rope, cycling and so on, but according to their own situation, choose reasonably. Avoid staying up late, rest more, ban smoking and limit alcohol, keep the mood smooth, most patients’ triglyceride index can be effectively controlled.
3. Medication: If the triglyceride level is still not up to the standard, it is recommended to take medication under doctor’s guidance, which mainly includes fenofibrate, simfenofibrate, benzafibrate and so on. During the medication period, regular review is needed. If the high triglyceride level can not be effectively controlled, it is necessary to go to the hospital for treatment in time.