After lumbar herniated disc surgery, you can usually get out of bed gradually in 3-4 weeks, but it should be decided in light of the severity of the condition and the individual’s recovery. For how long can you get out of bed after lumbar disc herniation surgery, the time aspect cannot be standardized. If the postoperative recovery is good and there is no obvious pain, soreness and weakness in a short period of time, after review and with the doctor’s permission, you can wear a waist cuff and gradually get out of bed after 3-4 weeks. However, for poor postoperative recovery, or with lower limb pain, lumbar soreness, etc., it is necessary to delay getting out of bed. After having lumbar disc herniation surgery, rehabilitation treatment should be carried out, such as infrared irradiation treatment and heat therapy, which can accelerate blood circulation and reduce symptoms. Patients with strong pain should take oral analgesics, such as celecoxib and ibuprofen, as prescribed by the doctor. After the lumbar disc herniation surgery, you should pay attention to rest and reduce the amount of activity. Initial postoperative activities, need to grasp the time and regular, for patients who have difficulty getting out of bed can use some aids, such as crutches, tables and chairs.