Constipation rubbing the abdomen is recommended to rub clockwise. 1. Under normal circumstances, the order of defecation is first through the ileocecal valve, ascending colon, transverse colon, descending colon, sigmoid colon, this order is exactly clockwise order. Therefore, constipation rubbing the abdomen in accordance with this order, can effectively promote gastrointestinal peristalsis, for the relief of constipation effect is better. 2. hand on the abdomen clockwise to the umbilicus as the center, left and right hand to overlap the palm of the hand close to the abdomen, but the strength should be moderate. But for organic lesions caused by constipation, such as intestinal space-occupying lesions, intestinal obstruction, etc., should not be taken to rub the stomach for defecation. Constipation patients are advised to consult a doctor in a timely manner to clarify the cause of the disease and target treatment under the guidance of the doctor.