Acid reflux and heartburn may be caused by diseases such as gastroesophageal reflux disease (GERD), peptic ulcer, chronic gastritis, etc. It is usually resolved quickly by taking proton pump inhibitors. Acid reflux heartburn has different causes and different treatments. Generally, the symptoms can be relieved by medication (rabeprazole, omeprazole, magnesium alumina carbonate, magnesium alumina plus, etc.) and lifestyle changes (eat a light diet, avoid eating too much spicy stimuli, and don’t lie down immediately after eating, etc.). 1. Medication: Proton pump inhibitors (such as rabeprazole, omeprazole, pantoprazole, etc.) can be taken to quickly inhibit acid to relieve the symptoms of acid reflux and heartburn. Taking gastric mucosal protective agent (such as magnesium aluminum carbonate, aluminum magnesium plus when) can quickly neutralize gastric acid, protect the esophagus and gastric mucosa, can also play a role in relieving acid reflux heartburn. 2. Lifestyle changes: usually develop good habits, light diet, avoid spicy stimulation, too acidic food, less coffee, strong tea, try to avoid excessive consumption of leeks, sweet potatoes and other foods, avoid overeating, do not eat and lie down immediately, in order to prevent the cause of gastroesophageal reflux. You can also drink soda, which can neutralize stomach acid, reduce the stimulation of stomach acid on the gastric mucosa, and play a role in relieving acid reflux and heartburn. If acid reflux and heartburn is obvious, it is recommended to consult the gastroenterology department in time for gastroscopy and other related examinations, to clarify the cause of the disease, treat the cause, and use medication under the guidance of the doctor to avoid self-medication, which will lead to delayed illness.