The first menstruation after abortion, the first can not eat spicy food, can not eat cold food, pay attention to good warmth, also do not excessive strenuous exercise, help the contraction of the uterus, help the recovery of the uterine lining. The first menstruation after abortion, during the period of menstruation should also pay attention to good personal hygiene, try to wash the vulva with warm water every day, sanitary napkins as far as possible to ensure that every four hours to change once, to avoid the chances of cross-infection occurs. The first time you have a menstrual period, you should observe the changes in the amount of bleeding, if it is some dark brown, this time suggests that there will be a lack of qi and blood, you can also take oral medication to regulate and maintain, for example, you can take oral granules of motherwort or kunlin pills, can regulate the menstruation, but also to avoid the lack of qi and blood caused by the amount of black menstruation.