If there is sitting in the moonlight sweating a lot, always feel the body cold, the mother can be improved through the prevention of cold and warmth, dietary modification and so on. 1. Protect against cold and keep warm: maternal sweating and chilling during menstruation may be caused by the wind when the body is discharging the water retained during pregnancy. Mothers should pay attention to the cold and warm, do not blow directly into the wind, after sweating should be wiped off in a timely manner, so as not to get cold. 2. Dietary regulation: during the month to strengthen nutrition, eat more food to help replenish qi and blood, such as lean meat, pork liver, carp, etc., but also more supplement protein, vitamins and other nutrients, eat more fruits and vegetables, to maintain nutritional balance, strengthen the body, can alleviate the cold sweating on the month. Sweating cold, generally belongs to the physiological phenomenon, but in the cold sweat at the same time, accompanied by increased body temperature, severe pain in the lower abdomen and other discomforts, the mother should seek medical attention in a timely manner, go to the regular hospital for targeted treatment.