Dietary regimen can be used to promote menstruation without medication, but it is not the fastest way to achieve results. The dietary regimen can be done by using brown sugar, eggs, red dates, silver fungus and ginger in soup, stewed slowly and carefully twice a day, which is effective in promoting menstruation. Secondly, you can also use black fungus, red dates or hawthorn and brown sugar to boil water to drink, which can also promote the onset of menstruation. You can also use acupressure points to promote menstruation, such as massaging the Tai Chong point, Shen Men point and Sanyinjiao. When irregular menstruation occurs, it tends to lead to irregular menstruation, early or delayed. If the menstruation is late and the endometrium is thickened, it is recommended that the menstruation can be promoted under the guidance of a doctor.