How often is it better to pluck the tendons

Tendon pulling therapy can loosen muscle knots, unblock the metabolism of meridians, and regulate the circulation of qi and blood in the body, usually patients can do it once a month. Facial tendon pulling can promote blood circulation of the face, accelerate the discharge of metabolites and toxins accumulated in the meridians of the face, and make the face look rosy and lustrous. The stretching of the shoulder and neck, lumbar and sacral areas and limbs can improve muscle stiffness, soreness and mobility disorders, reduce the accumulation of excess fat in the local area, and have the effect of fat reduction and shaping. If the facial tendon pulling is too frequent, it will damage the facial stratum corneum and reduce the treatment effect. Therefore, plucking therapy is usually performed once a month for 30 minutes each time. Too frequent plucking therapy may lead to local soft tissue damage, causing sterile inflammation and increasing the patient’s pain. When performing tendon pulling therapy, care should be taken not to overdo the technique and strength to avoid violent operations that may induce severe pain and aggravate the degree of soft tissue damage.