If a patient has a thick shoulder and wants to orthopaedic treatment, he or she can try the following measures: 1. Remove the triggering factors, such as not eating greasy and high-energy food, not sitting or standing with the head down for a long time, and not sleeping on a pillow that is too high. In addition, patients can also practice standing in front of the mirror, to do chest, head and abdomen. 2, patients can do the corresponding stretching exercises for the shoulder, such as patients can practice yoga, hanging bar, pull-ups, handstand and other activities. 3, patients should do sufficient aerobic exercise, generally recommended for such patients to do flat jogging, swimming and other exercise activities. 4, such patients can also go to the regular Chinese medicine hospital acupuncture and massage department. The acupuncture and massage department of a Chinese hospital can do acupuncture, massage and other physical therapy for this. In this, the effect of acupuncture point buried line for this shape is relatively good. If the patient still has no significant relief after the above treatment, or feels that the deformity is very heavy, then it is recommended that the patient go to an orthopedic clinic to clarify whether there is a pathological state.