Triglycerides are the sum of fatty acids, cholesterol and glycerol. High triglyceride data, commonly known as “thick blood”, is a cause of coronary heart disease, and may also lead to obesity and liver disease, so clinically we usually lower lipids, blood sugar and cholesterol to reduce triglycerides. If the condition is serious, it is necessary to take lipid-lowering drugs, such as statins, for treatment. Generally, high triglycerides can be cured through dietary therapy. For middle-aged and elderly patients, they should increase exercise, arrange healthy meals, rest regularly, and do more outdoor exercises, which will significantly reduce triglycerides and lower the risk of atherosclerosis and atherosclerosis in about three months. For people with high triglycerides caused by genetic congenital factors, they should absolutely stop eating a lot of fatty and high cholesterol foods, and eat more olives and garlic to enhance the blood thinning function and triglyceride metabolism; for people with high triglycerides caused by improper diet and frequent late nights and alcoholism, they should correct their habits and eat more foods rich in vitamins and trace elements, such as nuts, hawthorn and mushroom foods. In conclusion, high triglycerides may not show symptoms, but it is an important cause of acute pancreatitis, which may lead to pancreatic cancer if it is serious. Take medication as prescribed by your doctor, or you can lower triglycerides by doing exercises and acupuncture.