Dampness heavy people need to choose different drugs according to the patient’s specific situation, such as clearing the liver and gallbladder oral liquid, ginseng Ling Baijutsu San, Xiangsha Liujun Pills and so on. There is no such thing as what is the best way to regulate heavy dampness, and better efficacy can be achieved by recognizing the symptoms and administering the medication. 1. clear liver and gallbladder oral solution: its main role is to clear the liver and gallbladder dampness and heat, suitable for dampness-heat accumulation (dampness and heat in the body of the mutual agglomeration of evil) liver and gallbladder symptoms such as thoracic and hypochondriac (chest and ribs part of the collective term) Department of pain, loss of appetite, nausea, vomiting, fatigue, yellow urine, and so on. Avoid smoking, alcohol and spicy food. Contraindications and adverse reactions are not clear. Therefore, Liver Cleansing and Biliary Relief Oral Liquid is suitable for people with heavy dampness and heat with the above symptoms. 2. Ginseng and Atractylodes Macrocephalae: It has the function of strengthening the spleen and dispelling dampness, benefiting the qi and tonifying the lungs, and is suitable for those who suffer from weakness of the spleen and stomach, such as loss of appetite, loose stools, shortness of breath and coughing, and tiredness, etc. It is not suitable for those who suffer from colds and fever and is not recommended to take it, and it is contraindicated to avoid indigestible foods, and the adverse effects are still not clear. Therefore, Ginseng Ling Bai Zhu San is suitable for people with heavy dampness and weak spleen and stomach, who see the above symptoms. 3. Xiangsha Liujun Pill: It has the effect of benefiting qi, strengthening the spleen, and harmonizing the stomach. It is used for spleen deficiency and qi stagnation, dyspepsia, belching (burping) with little food, fullness in the epigastrium (stomach and abdomen), and loose stools. The adverse effects of the drug are not clear, note that pregnant women should not take. All of the above drugs should be used under the guidance of a doctor. It is recommended that people with high levels of dampness consult a healthcare professional in a timely manner.