Puffy legs on a day’s work are caused by poor blood circulation in the lower limbs, which can be caused by bed rest, elevating the lower limbs and wearing elastic stockings.
If you are overworked or stand for too long, it will cause venous valve dysfunction in the lower limbs and poor blood return, leading to the occurrence of swelling in the lower limbs. If you want to relieve swelling of the lower limbs, you can take proper bed rest. Elevating the lower limbs while lying in bed can promote the return of blood to the lower limbs, which is conducive to alleviating the symptoms of lower limb edema.
In ordinary life, people with lower limb edema can also wear compression stockings to improve lower limb reflux.
If the problem of lower limb edema occurs after working or standing for a long time, and the symptoms are still not relieved by bed rest, elevating the lower limbs and wearing elastic stockings, it may be due to pathological reasons such as inferior vena cava stenosis, and it is recommended to go to the hospital in time to get medical treatment to clarify the causes and then carry out targeted treatment.