The vague pain in both ovaries may be due to inflammation of the ovaries. There are many factors that can cause ovarian inflammation, such as a relatively low resistance, fatigue, late nights or sex, which can cause bacteria to invade the pelvis and lead to ovarian inflammation. The actual fact is that you can find a lot of people who have been in the business for a long time. The actual fact that this situation has been going on for some time, you can consider going to the hospital for gynecological routine and pelvic ultrasound examination to make a clear diagnosis. If the symptoms of inflammation are not very strong, you can consider taking oral Chinese medicine, such as gynecological thousand gold tablets, vajra capsule or pelvic inflammatory net to regulate for a period of time. The painful area can be warmed up to help activate the blood and remove blood stasis, which can improve the painful situation. If the symptoms of inflammation are strong and do not improve, you can also take an infusion of anti-inflammatory treatment, which is relatively effective. The diet should be light and avoid the intake of various irritating and spicy foods.