The claim of “secret recipe for low back pain” is unscientific and not true. Low back and leg pain first need a clear diagnosis, such as lumbar disc herniation, acute lumbar sprain, etc., the need for medication, surgical treatment to relieve. 1. Lumbar disc herniation: the protruding disc may compress the nerve root, causing the patient’s back and leg pain, you can apply ibuprofen, loxoprofen and other analgesic and anti-inflammatory under the guidance of the doctor, and the serious cases need to consider the treatment of spinal endoscopic nucleus pulposus removal of the disc. 2. Acute lumbar sprain: patients have a clear history of injury, more or less immediate injury, which can be manifested as pain in the lumbar region immediately after the injury. Need timely bed rest, cold compresses, hot compresses, etc., long-term pain can not be relieved, and there is a lumbar soft tissue injury after rupture, need to consider repair or adhesion excision. It is recommended that patients with low back pain consult a doctor in time to identify the cause and standardize treatment under the guidance of the doctor. Do not believe in the so-called secret recipe and other treatments, so as not to delay treatment.