You can take vitamin E during your period. Vitamin E is mainly an antioxidant for aging and has certain benefits for the development of the female reproductive system, which can promote the development of the female reproductive system. Vitamin E is fat-soluble, although it belongs to the OTC class of drugs, it is recommended not to use blindly, the clinical should have the use of drug indications, can be used under the guidance of a doctor, can not take vitamins as a tonic to eat, otherwise it is not conducive to health. Vitamin E has a wide role, it can lower blood lipids, improve local blood circulation, and can even be used for the treatment of hemorrhoids, the side effects are relatively small, if you take vitamin E continuously, there is a risk of stomach discomfort, such as nausea, vomiting, abdominal distension, etc.