What should I do if I am always bloated after eating?

The symptoms of gastric distension after eating should be relieved by giving symptomatic treatment for the causes of gastric distension: 1, gastric distension caused by eating too much is recommended to eat in moderation, regular and quantitative, avoid overeating, moderate exercise after meals, such as walking, playing Tai Chi, etc. can promote gastrointestinal peristalsis, which is conducive to the digestion and absorption of food and can reduce the symptoms of gastric distension after meals, and patients with more serious symptoms can also take oral stomachic and appetizing 2, the symptoms of postprandial bloating caused by certain digestive system diseases, such as gastritis, gastric ulcer, duodenal bulb ulcer, etc., these diseases can lead to gastrointestinal peristalsis slowdown, gastric power is insufficient, you can take oral pro-gastric power drugs, such as morpholine, cisapride, mosapride, etc., if the symptoms are not relieved, it is recommended to seek medical treatment.