Heel pain a trick to teach you to solve, this statement is the lack of a certain scientific basis. Heel pain has many causes, may be osteophytes, metatarsophalangeal fasciitis, fracture and other causes, different causes of the treatment will be different, if the heel pain is only simple pain relief, may delay the condition, to the body to bring adverse effects, is not conducive to the recovery of the disease. It is recommended that people with heel pain go to a regular hospital in time, to clarify the cause of the disease, standardized treatment under the guidance of the doctor, and not blindly self-treatment, so as not to aggravate the condition or medication. In addition, heel pain people also need to pay attention to rest, avoid heel activities, is conducive to alleviate the symptoms of heel pain.