The protein of mung bean sprouts is usually 2.1 grams of protein per one hundred grams, and the protein content of different types of bean sprouts varies. The protein content of mung bean sprouts is 2.1 grams of protein per 100 grams, and the protein content of soybean sprouts is 4.5 grams of protein per 100 grams. Different types of bean sprouts all contain certain nutrients Mung bean sprouts are not only low in protein content, mung bean sprouts are also low in calories, per one hundred grams of mung bean sprouts calories are generally only 16 kcal, because in the process of bean germination, vitamins will be increased compared to the previous, such as mung bean sprouts of vitamin C content is still relatively rich. Daily life pay attention to food diversity, eat in moderation.