It is best to eat less capers during pregnancy, capers contain ingredients similar to the role of contractions, after a large number of consumption may induce contractions appear abnormal bleeding phenomenon, serious cases lead to miscarriage or premature labor, pregnant women can eat a lot of vegetables, such as organic cauliflower, cabbage, oleaginous vegetables, carrots, cucumbers, mushrooms, pumpkins, potatoes and so on. Vegetables contain organic acids, crude fiber, amino acids and vitamins, which can provide pregnant women with the required nutrients to meet the needs of fetal growth and development, and improve the symptoms of constipation during pregnancy, pregnant women should eat more seasonal vegetables with high nutritional value. Pregnant women can eat bitter melon, bitter melon has a very good hypoglycemic and antihypertensive effect, can prevent gestational hypertension disease, gestational diabetes, pregnant women’s diet should be healthy and nutritious, meat and vegetables, less stimulating food, can eat more food rich in protein, calcium, iron, zinc, selenium, including milk, soybean milk, lean meat, fish, chicken and so on.